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96 Rexdale Blvd. Unit #3 Etobicoke, ON M9W 1N7

Therapeutic Exercise is the systematic and planned performance of body movements or exercises designed to improve and restore physical function. It may vary from highly selected activities restricted to specific muscles or parts of the body, to general and vigorous activities that can return a patient to peak physical condition. Therapeutic exercise seeks to accomplish the following goals:

  • Enable proper and well balanced gait
  • Release contracted muscles, tendons, and fascia
  • Mobilize joints
  • Improve circulation
  • Improve respiratory capacity
  • Improve coordination
  • Reduce rigidity
  • Improve balance
  • Promote relaxation
  • Improve muscle strength 
  • Improve exercise performance and functional capacity (endurance)


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